This has been my motto for the past 11 years, to never ever EVER GIVE UP PERIOD! But I realize that way of thinking is hard for some people, so I decided to take my lessons that I learned from my journey along with my skills, knowledge and passion to help others overcome obesity and common health conditions. I hope to inspire others to believe that the impossible is possible. You can have what you say as long as you believe and have the courage to take the first step in being well-balanced, well-nourished & well-fit. Hi, My name is Tisha Lundy, I’m an entrepreneur, mother, licensed massage therapist, and a weight loss coach. Helping others to shed unwanted fat is my ministry. I’ve been in the health and wellness industry for over 11 years. I enjoy motivating others to be all that they can be. You obviously stumbled upon this site because you are ready for CHANGE! Let Me Help You Find Success On Your Weight Loss Journey.... "You may delay, but time will not."~ Benjamin Franklin
Women’s Health
Tagged with: body conditioning, cardio, crossfit, kettlebell, paleo, sculpting, toning, transformation, weight lifting, weight loss, workouts for women
Posted in Exercise
Posted in Exercise
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